Anxiety and depression are on the rise, dominating the ways young people talk about their generation. While leaders and parents are becoming more aware of these problems, we often aren’t sure how to respond.
Part 3 : Life in a hurting world. Know when our feelings become more than we can handle on our own. We’ll draw on an ancient spiritual practice: The Prayer of Examen to help bring clarity. We also will hear some practical insight from Dr. Jerry Strausbaugh, Appleseed Community Mental Health Center.
If you feel like harming yourself, call for help. 1-800-273-8255 http://www.suicidepreventionelifeline.org
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